EXPERIENCE SERENITY - HATHA YOGA FOR BEGINNERS
Fri, May 02
|Oakville
This practice is for you, If you are new to the practice and want to learn the basis of classical hatha yoga.
Time & Location
May 02, 2025, 9:30 a.m. – 10:30 a.m.
Oakville, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada
About the event
Experience Balance and Serenity in a Hatha Yoga Class for Beginners
Step onto your mat and into a space of calm, where movement and breath unite to bring harmony to your body and mind. In this beginner-friendly Hatha Yoga class, you’ll be guided through gentle postures, mindful breathing techniques, and deep relaxation to build strength, flexibility, and inner peace at your own pace.
Expect a slow and steady practice, perfect for those new to yoga or looking to deepen their connection with foundational poses. With a focus on proper alignment and breath awareness, you’ll leave feeling refreshed, centered, and empowered—ready to carry a sense of balance into your daily life.
What to expect:
Core strengthening: Building a strong core is essential to improved balance, power, and stability.
This series incorporates elements to promote relaxation and aid in Stress reduction.
Tickets
GENTLE YOGA FOR BEGINNERS
Single session Please complete the waiver to complete registration
$30.00
+$3.90 HST
GENTLE YOGA FOR BEGINNERS
5 SESSION BUNDLE PASS Please complete the waiver to complete registration.
$125.00
+$16.25 HST
+$3.53 ticket service fee
GENTLE YOGA FOR BEGINNERS
10 SESSIONS BUNDLE Complete the waiver to confirm registration.
$250.00
+$32.50 HST
+$7.06 ticket service fee
Total
$0.00