Our mental and emotional constitution or Manas Prakruti is essential for a healthy mind. The three gunas: Sattwa, Rajas and Tamas in our...

It wasn't until my two girlfriends brought me a copy of the book "You Can Heal Your Life" by renowned author Louise Hay for a holiday...

The sense of smell is one of our most primal senses, it's connected to the inferior brain or the lymbic brain. The part that is...